author Иванка

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Иванка

Articles:

3

Article

• Morning exercise for weight loss
  Morning exercises for weight loss: benefits and effectiveness. Warm up and describe basic morning exercises for weight loss. Contraindications
  7 September 2021
• The Ducan diet - a table of products and menus for every day with recipes
  What is the Ducan protein diet for weight loss and how does it work. The duration of the stages and their complete description with a table of authorized products, a sample menu for each day and recipes. Contraindications and possible damage.
  12 July 2021
• Exercises for weight loss abdomen and hips
  Causes of the appearance of excess fat. Set of exercises for burning fat. Running or walking. Exercises planck. Twisting. The respiratory gymnastics. Expert opinion
  2 April 2020