author Николай

Name:

Николай

Articles:

2

Article

• How to Do Planks for Weight Loss: Tips and Tricks for Beginners
  Useful properties of the bar for health and weight loss. Correct execution technique and typical errors. How long do you need to stand on the bar to lose weight?
  1 April 2022
• How to lose weight fast.
  It is very difficult to adhere to proper nutrition and to give up treats. The result is becoming overweight and an obsessive desire to urgently to lose weight.
  1 March 2020