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20 basic rules of nutrition for hypercholesterolemia. TOP-9 diets and a sample menu for a week to normalize lipid metabolism. What you can and cannot eat: permitted and prohibited foods.
17 March 2022
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Diet shakes for weight loss are a simple, but very effective way to fight excess weight. Learn about popular drink recipes and their effects on the body.
18 February 2022
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How to force yourself to lose weight and lose weight? How to develop a healthy attitude towards food? Advice from psychologist and endocrinologist.
8 January 2022
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Protein diet: what you can eat, list of foods, advantages and disadvantages, rules for preparing food with a high protein diet. Weekly menu for different protein diets, features and cooking recipes.
28 October 2021
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Smoothies for weight loss and cleansing the body: general rules of preparation and features of use. Fruit and vegetable smoothie recipes, the benefits of drinks.
28 July 2021
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Nowadays, many people watch their diet. The principles of a healthy lifestyle should prevail in the life of any self-respecting person, which will lead his life to gradual improvement. This is what nutritionists and sociologists say.
13 July 2021
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How to lose weight of 7 kilograms in a week: good nutrition and physical activity, drugs for weight loss, remove excess fluid from the body.
1 October 2020
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Properties of buckwheat diet. On how much you can lose weight and how to keep the result? The Menu for each day.
2 June 2020
